HOT YOGA ~ COOL PEOPLE
Gain Confidence ~ Improve Your Life ~ Get Fit From The Inside Out ~ Reduce Stress & Anxiety ~ Reduce Sports Injuries ~ Improve Flexibility & Strength ~ Welcoming Staff and Friendly Yoga Community
We Are The Original Hot Yoga Studio In Central Oregon, Est. 2004
$39 for TWO WEEKS!
At Bend Hot Yoga we teach a beginning yoga class of 26 postures and 2 breathing exercises in a heated room that helps to alleviate chronic pain, anxiety and stress. You can notice a difference even after your first class! From stress and pain relief to weight management, the 26 postures are designed for total wellness.
Our goal at Bend hot Yoga is to lead you to strive for your best self. Regardless of your age or experience, our classes will challenge your body, quiet your mind and feed your soul. We are passionate about what we do and we are here to inspire you to further your own personal yoga practice, whatever that looks like to you!
This program is for students that wish to give back to Bend Hot Yoga by helping take care of our beautiful space in exchange for classes. If you are interested in this program please let the teacher know at the front desk!
Starting in June 2019
Thursday nights 5:30pm, $10 drop-ins.
(Always check schedule page for changes.)
Please let us know who referred you to Bend Hot Yoga so we can thank them!
Earn $3 rewards for every life you save with your referral To Bend Hot Yoga when your friend purchases
The Hot Start Intro!
This practice is not something to survive, not something to conquer, not an addiction to feed. This practice is simply a choice I make – every single day – to show up, do my best, and accept myself exactly as I am. I don’t get to choose how Bikram yoga is going to affect my body on any given day. But…every day I get to choose how I approach my practice. And, in turn, every day I get to choose how I approach my life. That’s a big deal.Shelia Balyeat
I have great health and Bikram yoga is my health care-much more affordable and practical. This yoga has allowed me to HAVE a rest of my life finding stillness and unity within.Brad Wood
I believe that my practice changed everything about my experience, from getting pregnant, to delivery, and now, being a mom. I learned to relax, breath and focus. All I know is this; this practice is good. More pregnant women need to do this. More parents need to do this. More everyone needs to do this so that they can see for themselves the changes, the benefits and the magic!Mandy Palen
We're downstream from the Old Mill District
Across from the Bend Whitewater Park
805 SW Industrial Way, Suite 7
Bend, Oregon, 97702
Tuesday, December 17th at 4:00pm
Sunday, December the 22nd at 11:00!
Dave has led countless trainings, teaching since 2001 starting with Bikram Yoga – The Original 26 and 2. His interests grew into Baptiste Yoga and now his main focus is teaching Power Vinyasa Yoga. Dave is the co-founder of CorePower Yoga. In 2010, he and his wife Lauren decided to head back to his home, Cape Town, South Africa, where they started a studio, YogaLife. They decided to take a break from studio ownership and move back to the states with their 2 year old daughter Pepper. They are on an extended visit to Bend and we are so fortunate to have him share his extensive yoga knowledge at Bend Hot Yoga!
What can you expect from Dave’s Class?
A fun, hour long, accessible, powerful flow yoga where we connect breath with movement. It is done in a heated room set to fun music. Designed to build upper body strength, improve stamina and core strength, working different parts of the body.