Pause, Connect, Reflect

Yoga Nidra and Crystal Bowl Meditation.

Wendy Schmitt and Kathy Durham will lead us through a meditative healing practice;

As Kathy walks us through the meditation, Wendy plays her crystal bowls-nothing short of magic!

Grab some friends and join us, Sunday, February 10th at 6:30 pm, (not heated)

Please bring a mat, pillows or any props to make you comfortable. $10