Sunday, June 30th
Master the 26+2 with the Champ!
This class will be fun and informative. This class is for everybody!
You simply have to show up to create more for yourself
in your life and in your yoga practice. We will go in depth on what we do, why we do it, and why it matters!
9-10:30am: 26+2 Led donation Class with Spencer
Help raise funds and support Spencer’s trip to the 2019 USA Yoga National Championship
in Lynchburg, Virginia August 2nd-5th
11am-12pm Break Time
Hang out, rehydrate and chit chat
Just show up–Spencer is available here for you to chat yoga!
12-3:30pm Master Class
We’ll detail all the great things about this practice
Some topics we will cover are:
Proper alignment for you
Techniques and drills to develop postures
Benefits of the postures
Mind over the matter and why it matters!
$40 per person