One of the most powerful places we can experience is inside of ourselves. As we transition into fall and winter it is part of the natural cycle to slow down and reflect. Come join us for a guided journey inwards with Yoga Nidra and a Crystal Bowl sound healing on Sunday the 17th at 6:30 p.m.
We have worlds to discover inside of us, we just need to make the time to explore them. No experience is needed for this class, there is no wrong way to do it and the effects are long lasting. Wear comfortable cloths, bring blankets. The room is not heated.