Upcoming Events

Partner Yoga Workshop with Beth, Kathy, & Wendy

Let’s learn some Acro-yoga balance and flying techniques!

Connect with us!

Join us Saturday, February 16th from 11:00am to 12:30pm

Learn more ways to align with breath-work, Thai massage, partner stretching, and dabble in some acro-yoga balance and flying techniques.

Fun for all ages!

Bring your yoga buddy or pair up with us! We’re excited to connect with you

$20 per person or $30 for partners ($15 each)

 

Yoga Nidra and Crystals Bowls, Sunday, February 10th at 6:30PM

Pause, Connect, Reflect

Yoga Nidra and Crystal Bowl Meditation.

Wendy Schmitt and Kathy Durham will lead us through a meditative healing practice;

As Kathy walks us through the meditation, Wendy plays her crystal bowls-nothing short of magic!

Grab some friends and join us, Sunday, February 10th at 6:30 pm, (not heated)

Please bring a mat, pillows or any props to make you comfortable. $10

15 Year Anniversary & Re-Branding Open House! February, 2nd from 5pm to 7pm.

New Name, more love!

Bikram Yoga Bend is now

Bend Hot Yoga – A Wellness Center

15 YEARS OF YOGA LOVE!

OPEN HOUSE!

We are excited to formally announce
Bikram Yoga Bend has changed our name to
Bend Hot Yoga – A Wellness Center.

TO BEND WITH LOVE!

Come to our OPEN HOUSE Saturday, February 2nd
from 5pm to 7pm to gather and celebrate!
Music, snacks, Kombucha on tap and raffle!

Read below for more details about special gifts for YOU! 

  • At the core of Bend Hot Yoga is the original 90-minute 26 + 2 postures set up in the traditional style of Bikram Yoga
  • 60 and 75 minute classes based on the traditional 26 + 2  sequence
  • Hot Intermediate and Advanced Flow
  • Kundalini Meditation (Tuesdays 7am)
  • Yin Yoga (Thursdays 7am)
  • Monthly Yoga Nidra and Crystal Bowl Sound Bath
  • Private Yoga Sessions and Alignment Assessments
  • Small group sessions upon request.

 

We also offer community gatherings, outdoor events, retreats, and a monthly women’s circle.  Special classes on Ayurveda, nutrition, body work, mental health, body image, addiction, yoga anatomy, and yoga philosophy are now offered regularly to support a truly holistic and healthy lifestyle.

The added wellness education and workshops create an even stronger community
of like minded folks from so many different walks of life.
Our staff is talented, educated, driven and passionate reaching far beyond the
specialized teaching of the Original Bikram Yoga Method.

We are the original Bikram Yoga studio in Central Oregon.

We want to extend an invitation to all who have ever walked in the door, to those who are curious and just want to ask questions, and to those who have been here since the get-go to attend the celebration to launch all the new classes and offerings available at our studio.

In gratitude for your continued support over the years, we have prepared gifts for you!  There will be a raffle at the party for yoga gear, packages, massages, and more!  All current Monthly Auto-Pay and Yearly members plus our extraordinary Karma team will automatically entered into the raffle.  Everyone that attends the celebration can enter again!  Increase the odds of winning some great prizes to support your practice.  You must be present to claim your gift!

If you are unable to make the party, don’t worry!  We’ve got you covered.  We are giving you ONE FREE WEEK of YOGA February 3-10th.  Come celebrate with us!

We look forward to seeing you at the studio soon!

Take Health into your own hands

Take your health into your own hands using the

ancient wisdom of Ayurveda.

Saturday, January 25th at 11:30!

Join Beth, Ayurveda Practitioner and LMT # 21763 for a holistic approach to your health. Beth will share the traditional wisdom of Ayurveda through pulse readings and lifestyle questions to determine your dosha (primary elements in your body constitution). In this workshop you will learn to determine what habits are serving you and what lifestyle patterns you can alter to become more balanced. 

We will also discuss how this ancient healing form directly relates to our Bikram yoga practice.
This is the first of a three part workshop on Ayurveda. Please join us Saturday January 26th 11:00-12:30.

 

Exploring Sobriety as a Healthy Living Choice

December’s Wellness Education:
Exploring Sobriety as a healthy life style choice.

 

On Sunday, December 16th from 11:00 to Noon,
Join our very own Marisa Ratigan as she leads us in an exploratory conversation of living substance free as a life style choice and the freedom that it invokes.
This class is Free!

 

Give thanks for your body – Rethinking body image

Please join us at Bend Hot Yoga, Saturday, November, 17th at 2:00pm for this educational, interactive workshop!

Hear Linda Dreisbach talk with us about body
image and how it plays a role in our daily lives. We will look at ways to
develop compassion, tolerance and care of our mind and body.

Linda is the co-owner of Complete Wellness and works as a Licensed Clinical Social Worker. Linda’s guiding principles are: Provide: quality counseling, psychotherapy, support and education. Empower: individuals to better navigate the difficulties of life and flourish. Promote: a person’s holistic wellbeing; mind, body and spirit. She works with individuals, families, and couples and specializes in treatment of mental health and addiction.

 

 

 

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