Susie McLagan, a.k.a. “Mom.” but not the lunching-making soccer mom, more like a container full of possibility to cultivate growth. She will tell you that through yoga, “We can heal, we can change, and we deserve to feel well and to be joyful.”
Susie took her first Bikram Yoga Class at Bikram Yoga Bend, Feb. 2nd, 2004 and never looked back. A personal trainer at that time, she knew within two weeks teaching The Original Hot/Bikram style Yoga was her destiny. She became a certified Bikram Yoga Teacher in 2009, purchasing Bikram Yoga Bend, (now Bend Hot Yoga) in 2012.
Susie believes the best teachers are always learning, humble and open to change for the better. She says, “A great teacher is mutable. Every student has a lesson for me. I have made it a point to surround myself with a community that challenges me to learn more so I can give more. The students and my teacher peers are always teaching me. This yoga practice is a series of asanas that are pure magic and creates transformation. I see it every single day. The discipline and integrity supports growth (physically and Spiritually) which in turn supports more self-awareness and confidence.”
She goes on to say, “Yoga is Union, uniting every little thing we do. We have the choice to make decisions based on wellness in all areas of our lives. I am committed to holding space for you to practice, be YOU and go back into the world more united.”
Kathy’s greatest inspiration is driven by her students’ continuous effort and desire to further their own personal goals. She takes every opportunity she can to relate her perspective with students and that connection provides her with the motivation to remain engrossed, intrigued and humbled by the gift of yoga, health and wellness. She has achieved personal transformation over the last ten years, much of which she contributes to consistent practice. She says of her first class, “All of my buried anxiety, frustration, depression and suffering began to melt away with the first deep inhale and exhale.” Kathy has competed on a national level and placed 3rd in 2008 and 8th in 2014. She continues to travel, attend workshops, teach workshops and contribute to the larger yoga community, and we are thrilled to have her back at Bikram Yoga Bend.
Wendy has been practicing Bikram Yoga since 2002 and completed her Teacher Training in spring of 2004. She gracefully meets every moment with potential for connection and uses her unique ability to bridge health, discipline, community and passion to inspire you to become more of YOU! She believes growth and transformation in the spirit allows living a life that is full of possibilities.
In addition to teaching yoga, she discovers more wisdom through courses and programs. Currently she is studying Astrology to further embody the mysteries of the universe. Her spare time is spent outside with her daughter, friends, family, and dog. Rock climbing, hiking, camping, being on the water teaches her more ways to commune with the sun, moon, and the cycles of nature.
She is a Kundalini Yoga Teacher, Qoya Movement Teacher, leads ritual, sound healing, Women’s circles, workshops, retreats, manages a personal business endeavors, and is a Labor Doula. Her class will support your individual goals and support the collective group energy. Wendy invites all students to feel into and create the opportunities of each moment physically, emotionally, and energetically. She looks forward to meeting you and supporting you on your yogic journey soon!
When you take Kate’s class you will feel her expert knowledge and see that she is a believer in the power of [Bikram] yoga. Her experience healing after surgery to repair a shattered tibia is a testament to using yoga to facilitate recovery. Working consistently, frequently and patiently she recovered full range of motion and became stronger than before her injury. In her class you will sense the importance of the practice for good health, but if the class gets too serious she will find a gentle, sometimes funny way to remind you to lighten up. Her favorite quote to borrow and share is, “remember, it is a yoga PRACTICE not a yoga PERFECT!”
Kate has lived with her husband, children and many various pets in Bend for 16 years. She has worked with the mind body connection as long as she can remember. As a graduate of the Al School of Fine arts where she studied classical ballet, a career as a professional ballerina, a ballet teacher to all ages and skill levels, a certified Pilates Instructor and a certified Bikram Yoga Instructor teaching since 2007, she brings over 10,000 hrs of experience with her into the hot room.
Bikram Yoga Bend is where she goes to re-set; re-energize, re-organize and re-vitalize and she welcomes you ALL to join her in receiving the benefits from the gift of a yoga practice!
Beth’s kindness and wisdom show in every class she leads. Beth personally witnessed the healing power of Bikram yoga for New York-based survivors of the 9/11 attacks. Wanting to help in that healing process, she completed her teaching training in Los Angeles in 2002 and became certified in many other yoga styles.
In addition, Beth is a NAMA Certified Ayurveda Practitioner, Licensed Massage Therapist and Reiki Master. Visit her website ayurvedabend.com to learn about her healing philosophy and upcoming workshops. Beth practices ashiatsu, hot stone, Lomilomi, orthobiotomy, orthopedic, prenatal, Shiatsu, Swedish and Thai. Yes, she really knows how the body moves!
A native of Ohio trained in India, Hawai’i, Thailand and New York City, Beth offers a unique blend of expertise and passion for healing. Beth resides in Bend and works as a provider at Weeks Family Medicine www.weeksfamilymedicine.com . She lives with her husband Paul and their children Lucia and Jack.
You will feel Spencer’s open hearted demeanor during his classes. He has a gentle but strong way of providing support to his students through his velvety voice. Dedicated to his students, you will feel like you are in a private session. He has an exceptional watchful eye and will give you the push you need right when you need it!
Spencer’s first class was in August, 2008. He never stopped. He has participated in many regional competitions and gone on to Nationals. He went to Bikram Teacher Training in the spring of 2013 and has traveled and taught in many other studios in the US. He also attended the Advanced Class Training with Bikram in 2009.
Marlene’s interest in yoga began as a journey to heal. Working long hours for decades as a physician was a natural part of her exacting a physically demanding career. After moving to Bend in 2007, she unearthed a passion for yoga which lent itself to healing, self-discovery and ultimately self-fulfillment. As a result of her transformation, Marlene was inspired to share her passion and guide others on a path toward healing through their own rewarding yogic experiences. She completed her 200 and 300 hour YTT at The Yoga Lab in Bend. In June 2017 she completed a 120 hour teaching intensive gaining certification to teach Next Level 90 Intermediate Class at Bikram Yoga. She has also attended Bikram Choudhury’s and Esak Garcia’s advanced yoga posture clinics, Jedi Training back bending clinic also with Esak Garcia, completed the Masters’ Core Workshop with Tony Sanchez and hot yoga intensive with Gianna Purcell. Her goal is to challenge students to lay the groundwork for physical growth so they can realize their full potential. Come take a class and allow her to motivate you on your personal journey toward good health and healing.