Join Beth Lyons, NAMA certified Ayurvedic Practitioner and LMT #216793 for a holistic approach to your health. Ayurveda is a 5,000 year old Indian tradition that balances the body to awaken it’s innate intelligence for healing. Ayurveda translates as “Science of Life” and helps you to find balance through simple daily rituals, diet, and herbs. We will go over principles of prevention, food as medicine, digestive fire, routine and healing herbs.
Class will be held in the Treehouse, at a comfortbale room temperature.
$10 BHY Monthly and 6-month memberships; $20 Non-members
Saturday, October 8th – 12:30-1:30pm
