Change is the only constant. The nature of this Universe is that it is constantly being created and destroyed. Change is how we learn and how we grow. Your ability to let go of what was, adapt to change, and move forward is cultivated through your experience of sadness and grief. You are invited to safely explore your depths while being guided and supported through a yoga, meditation, breath work, mantra and a Sound Bath experience with Wendy Schmitt.
Sunday, 10/23 @ 7:00-8:30pm
$10 BHY Members; $20 Non-Members