Original Hot Yoga Posture Clinic With Heather
Join Heather Furtney in this first of a 4 part series to take a deep dive into the Original Hot Yoga 26 postures and 2 breathing exercises. In this first 90 minute class we will unlock: Pranayama Breathing, Half Moon Pose, Backbend, Hands to Feet Pose, Awkward Pose, and Eagle Pose.
You can expect to be up doing the postures, breaking them down, seeing demonstrations, discovering the “do’s and don’ts,” and exploring each posture in the unique needs of each individual. Bring your questions!
$15 BHY Members (Monthly & 6-month); $25 Non-Members
Saturday, January 28th @ 2:00-3:30pm
