Original Hot Yoga Posture Clinic With Heather
Join Heather Furtney in this second rendition of the series to take a deep dive into the Original Hot Yoga 26 postures and 2 breathing exercises. In this 90 minute class we will unlock the second half of the standing series: Standing Head to Knee, Standing Bow, Balancing Stick, Standing Separate leg Stretching, Triangle, Standing Separate Leg Head to Knee, Tree Pose and Toe Stand Pose.
You can expect to be up doing the postures, breaking them down step by step, seeing demonstrations, discovering the “do’s and don’ts,” and exploring each posture in the unique needs of each individual. Optional hands on adjustments will be offered. Bring your questions!
Radiant Room – 85-90F
$20 BHY Members (Monthly & 6-monthly); $25 Non-Members
Saturday, February 25th @ 2:00-3:30pm