Yoga for Hips with Heather Furtney
Enjoy a full 75 minutes dedicated to the hips! We will explore all the ranges of motion in the hip with an emphasis on balancing stability and mobility in the joint. This will be a hatha (ish) style class with some background music vibing! All levels welcome.
95F in Radiant Room – Bring a mat, towel, and water!
$10 BHY Members; $20 Non-Members
Saturday, March 18th @ 4:00-5:15pm