Original Hot Yoga Posture Clinic – Floor Series

Join Heather Furtney in a posture clinic diving deep into the alignment, myths, and mysteries of the entire floor series in the Original Hot Yoga (Bikram/ 26 & 2) Series.

Postures include: Wind removing, Sit-up, Cobra, Locust, Full Locust, Bow, Fixed Firm, Half Tortoise, Camel, Rabbit, Head to Knee, Stretching, Spine Twist and Final Breathing.

Be prepared to do each posture a few times, use the mirror, tackle some drills, debunk myths, and most importantly ASK QUESTIONS!

Saturday, April 8th @ 3:30-5:30pm

$25 BHY Members; $30 Non-Members