METAL YOGA with Hannah Bailey
This Metal Yoga class will be a 90 minute 95 degree Vinyasa Flow class to the tunes of heavy(ish) metal. Think Tool, Deftones, and System of a Down. This will be an all levels class, just like any of the vinyasa classes here, just to more of an amped up soundtrack. Let’s use this class as an avenue to tune in to the slightly darker corners of ourselves and our practice, for a cathartic experience of movement and music. (The soundtrack will be moderately explicit, and slightly irreverent, but will not contain super hardcore lyrics.)
No additional fee, use your current unlimited membership, class package or $20 drop in.
Saturday, May 6th @ 3:00-4:30pm