Yoga for Hips with Heather
Enjoy a full 75 minutes dedicated to the hips! We will explore all the ranges of motion in the hip with an emphasis on balancing stability and mobility in the joint. This will be a Hatha influenced class. All levels welcome. 95F.
$10 BHY Members; $20 Non-Members
Saturday, May 13th @ 3:00-4:15pm