26 & Tunes + Gong Bath Gathering
This is the Original Hot Yoga series, 26 postures and 2 breathing exercises, condensed into 60 minutes with minimal instruction – the teachers, Wendy and Heather, will be practicing with you and will just cue the start and finish of each pose while music plays throughout class. This is a chance to RECLAIM JOY through CONNECTION and COMMUNITY! Class will finish with a Gong Sound Bath for final savasana followed by the invitation to stay after class and enjoy tasty fruit treats and infused water while we get a chance to talk with each other after class.
No additional fee, use existing BHY Memberships and Class Packages. This is a large capacity class with space for 40 students.
Tuesday, May 23rd @ 5:45-8:00pm
