Yoga for Hips – with Heather Furtney
This Hatha influenced sequence will touch on all the natural ranges of motion in the hip joint. In 75 minutes we will discover hip mobility, and stability and how we need both for a balanced, healthy hip joint. Join Heather in the Radiant Room – 90F. Bring a mat, towel, water, and comfortable clothes to sweat in.
Saturday, July 8th @ 3:00-4:15pm
$15 BHY Unlimited Members; $20 Non-Members