Backbending Workshop

Backbending Workshop with Heather

Join Heather Furtney to play and explore depth in the spine, body and mind in common yoga asana backbends: Cobra Pose, Camel Pose, and Wheel Pose. There will be wall work, creative uses of props to explore variations of each pose, and hands on assists. Be ready to sweat!

Investment: $30

Saturday 8/19 @ 11:00-12:30pm