Ayurveda Fall Cleanse with Beth Lyons
Ayurveda is an ancient healing system and sister science to yoga. Cleanses are timed at seasonal junction points for maximum health benefits. In this workshop, join Beth Lyons for one hour and learn a 7-day cleanse to rejuvenate your whole system. Do the cleanse at your convenience with help from recipes and rituals provided by Beth. Samples of kitcheree, a rice and mung dal-base cleansing dish, will be served with Ayurvedic teas.
$35 BHY Members; $45 Non-Members
Saturday, October 7th @ 2:30-3:30pm