Yoga for Shoulders

Yoga for Shoulders with Heather Furtney

A heated (90F) class focused entirely on the shoulders and neck. A thoughtful sequence to gain flexibility, stability, and strength to the shoulders and neck! Create an improved sense of posture, reduced tension in the neck, scapular rhythm, chest opening, and more. 

Investment: $20 ($5 discount for BHY unlimited monthly, 6-month members, and karma yoga students)

Thursday, January 25th @ 7:00-8:00pm

Sign up here (scroll to Jan 25th), or see the “events” tab on our BHY app!