Yoga for the Feet

Yoga for the Feet with Heather Furtney 

Understanding the mechanics of your feet in yoga and the patterns in your foot health is the first step to establishing a solid foundation in your practice. Hone an acute awareness, step by step. Expect some toe yoga (!), foot strengthening, and self massage.

60 min – Radiant Room – 90F – light music

Thursday, February 8th @ 7:00-8:00pm

Investment: $20

Sign up here!