Yoga Nidra & Sound Bath

Yoga Nidra & Sound Bath

Join Jessica and Wendy for an evening of relaxation and restoration from the inside out. You are invited to nurture an openhearted habit of curious reflection and personal inquiry on a journey to the deepest parts of yourself through Yoga Nidra and Sound, Alchemy Crystal Bowls, Gong, Chimes and Rain Drum. A journey can be a place to go and a place we cultivate within. Take time to enjoy and reflect all the gifts within and the world around you brings with this practice. Authentic happiness and wellbeing are a journey. “Yoga is the journey of the self, through the self, to the self.” ~ Adaptation from the Bhagavad Gita

Investment: $20

Sunday, July 28th @ 7:00-8:15pm

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