by courtney.drewsen | Sep 8, 2022 | Events
We tend to unconsciously hold the weight of the world on our shoulders. Let’s work to lighten the load on the shoulders and chest. Class will start with a mini myofascial release session, followed by creative movement to support a healthy shoulder joint! We will...
by courtney.drewsen | Aug 24, 2022 | Events
Bend Hot Yoga is teaming up with Neighbor Impact to collect donations for the food bank. Meet Sinnamon in Ponderosa Park for a 60 minute Vinyasa Flow. Get your feet on the Earth, and your breath linked with your movement as you flow in the park! Enjoy a balanced...
by courtney.drewsen | Aug 24, 2022 | Events
Kevin and Wendy will facilitate a magical Full Moon journey with a weave of double Sound current, Yoga, and Mantra. Shining light on two divinely sacred energies that are equal and opposite forces Shiva and Shakti. Both Shiva and Shakti are alive in both men and...
by courtney.drewsen | Aug 24, 2022 | Events
60 minutes all about the hips! Explore mindful movements, and creative ways to support a functional hip joint. Class will include myofascial release to loosen and hydrate the tissues, attention to the layers of the glutes that stabilize and support the hips, and work...
by courtney.drewsen | Aug 24, 2022 | Events
We invite you to join us on this transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration to balance and align your personal energy to that of your highest intentions. The ancient sounds of gongs,...
