by Heather Furtney | Dec 2, 2022 | Events
Yoga for a Happy Spine Join Heather Furtney to create strength in common areas of weakness, and create flexibility in common tight areas of the spine. We will work to improve posture habits that you can take with you off your mat in order to create an equal tension...
by Heather Furtney | Dec 2, 2022 | Events
The Art of Relaxation – Yin, Yoga Nidra, Massage, Journaling An evening with Deanna Kay and Deanna Brodsky filled with deep restoration and reflection to warm the soul. Journaling for clarity, Yin Yoga to tune in, gentle touch to soften, and Yoga Nidra to...
by Heather Furtney | Nov 7, 2022 | Events
Nia MOVE IT Dance Party Pop Up with Whitney Bennett MoveIT is a FUN revolutionary approach to whole body fitness integrating exercise science, modern interval training and somatic movement through Nia’s sensory-based approach to fitness. By isolating each of the...
by Heather Furtney | Oct 28, 2022 | Events
Join Dallas Bain and Kelcey Lassen at Bend Hot Yoga for a Live Music Vin/Yin (fast/slow) Flow to find a sense of rhythm, ease, and balance in your being. All you need is yourself & a yoga mat! Vin/Yin is a combination of active, yang vinyasa flow with receptive...
by Heather Furtney | Oct 28, 2022 | Events
Fundamentals of Sound Therapy: Theory & Practice Learn to play the gong, crystal and Tibetan bowls! In this Fundamentals of Sound Therapy workshop you will learn the theory behind how different sound therapies work on balancing the body, mind and spirit. This will...
by Heather Furtney | Oct 14, 2022 | Events
Double Gonger Shiva & Shakti Sound Bath – with Wendy Schmitt and Kevin Kraft Kevin and Wendy will facilitate a magical journey with a weave of double Sound current, Yoga, and Mantra. Shinning light on two divinely sacred energies that are equal and opposite...
