Yoga for a Happy Spine

Yoga for a Happy Spine

Yoga for a Happy Spine Join Heather Furtney to create strength in common areas of weakness, and create flexibility in common tight areas of the spine. We will work to improve posture habits that you can take with you off your mat in order to create an equal tension...
Nia MoveIT Dance Party – POP UP

Nia MoveIT Dance Party – POP UP

Nia MOVE IT Dance Party Pop Up with Whitney Bennett MoveIT is a FUN revolutionary approach to whole body fitness integrating exercise science, modern interval training and somatic movement through Nia’s sensory-based approach to fitness. By isolating each of the...
Vin/Yin Live Music Flow

Vin/Yin Live Music Flow

Join Dallas Bain and Kelcey Lassen at Bend Hot Yoga for a Live Music Vin/Yin (fast/slow) Flow to find a sense of rhythm, ease, and balance in your being. All you need is yourself & a yoga mat! Vin/Yin is a combination of active, yang vinyasa flow with receptive...
Fundamentals of Sound Therapy: Theory & Practice

Fundamentals of Sound Therapy: Theory & Practice

Fundamentals of Sound Therapy: Theory & Practice Learn to play the gong, crystal and Tibetan bowls! In this Fundamentals of Sound Therapy workshop you will learn the theory behind how different sound therapies work on balancing the body, mind and spirit. This will...
Double Gonger Shiva & Shakti Sound Bath

Double Gonger Shiva & Shakti Sound Bath

Double Gonger Shiva & Shakti Sound Bath – with Wendy Schmitt and Kevin Kraft Kevin and Wendy will facilitate a magical journey with a weave of double Sound current, Yoga, and Mantra. Shinning light on two divinely sacred energies that are equal and opposite...