by Heather Furtney | Sep 22, 2023 | Events
Intro to NIA – its all about that BASE with Whitney Bennett Curious about Nia? Maybe feeling hesitant about trying something new? But every time you hear joyful shouts shaking the studio walls you’re quite intrigued? What could it be like to blend Dance,...
by Heather Furtney | Sep 22, 2023 | Events
Ayurveda Fall Cleanse with Beth Lyons Ayurveda is an ancient healing system and sister science to yoga. Cleanses are timed at seasonal junction points for maximum health benefits. In this workshop, join Beth Lyons for one hour and learn a 7-day cleanse to rejuvenate...
by Heather Furtney | Sep 22, 2023 | Events
Kundalini Workshop Join Wendy Schmitt and Nirmal Conforti for this Kundalini Yoga Workshop: Refining Intuition. Emotions are energy in motion that we can learn to use for transformation. We will practice an applied process, using movement, mantra and meditation to...
by Heather Furtney | Sep 22, 2023 | Events
Bend Hot Yoga’s 2.5 Half Birthday! It’s one of our favorite times of year! We are so grateful for YOU, and for our space – so let’s celebrate! Bend Hot Yoga opened its doors in 2004 and has blossomed through many beautiful growth spurts since....
by Heather Furtney | Sep 22, 2023 | Events
Yoga for Hips with Heather Furtney Come enjoy an intelligently sequenced 75 minute warm (90F) Hatha influenced class all about the hips! Restore balance between flexibility and stability! Come unlock the mystery of the hip joint and move in new ways. Be prepared to...
by Heather Furtney | Aug 30, 2023 | Events
Yin Yoga + Sound Bath with Heather and Wendy Join Wendy and Heather for an evening of allowing your busy mind to rest. Let go of trying to figure it out. Physically, energetically and emotionally soften to untangle the knots. Presence is more than enough, fully enjoy...
by Heather Furtney | Aug 1, 2023 | Events
The Joy Of Flying – Arm Balancing Workshop with Lauren Anas Let’s learn to fly…A fun and challenging workshop designed to teach the proper alignment and foundation for arm balances within a yoga practice. We will warm up with a shorter vinyasa flow and explore a...
by Heather Furtney | Aug 1, 2023 | Events
Backbending Workshop with Heather Join Heather Furtney to play and explore depth in the spine, body and mind in common yoga asana backbends: Cobra Pose, Camel Pose, and Wheel Pose. There will be wall work, creative uses of props to explore variations of each pose, and...
by Heather Furtney | Aug 1, 2023 | Events
Surya Namaskar Mantra Sound Bath with Janell Discover the profound union of movement, sound, and intention as we embark on a revitalizing experience of Surya Namaskar (Sun Salutation) combined with the soothing vibrations of a Sound Bath. $22 BHY Unlimited Members;...
by courtney.drewsen | Jul 26, 2023 | Announcements
We are currently accepting applications for Teachers and Studio Support opportunities. We also have limited openings in our Karma program. Teachers: Passionate yoga teachers in all lineages of yoga that are committed to serving our students and being part of a...
