by Heather Furtney | Mar 22, 2023 | Events
Kundalini Workshop Join Wendy Schmitt for a transformational afternoon. The idea of rebirthing is to release the subconscious programs that are holding you back from living your best life. Rediscovering your Authentic self. Kriya, Meditation, Mantra and Pranayama with...
by Heather Furtney | Mar 22, 2023 | Events
Kettlebell Fundamentals workshop with Jessica Jones and Hailee Kennedy Come learn basic history behind kettlebells and how they can enhance your total body strength. Explore a variety of different moves including the Turkish Get Up a classic functional exercise moving...
by Heather Furtney | Mar 22, 2023 | Events
Yoga for Hips Enjoy a full 75 minutes with Heather Furtney dedicated to the hips! We will explore all the ranges of motion in the hip with an emphasis on balancing stability and mobility in the joint. This will be a hatha (ish) style class with some background music...
by Heather Furtney | Mar 22, 2023 | Events
Spring Detox Workshop This 2-week program will dive into all things detox, starting with the physical body and moving into the mental/emotional/energetic body. We will address why we need to detox and how to do it safely, and access the tools we need to incorporate...
by Heather Furtney | Mar 15, 2023 | Events
Original Hot Yoga Posture Clinic – Floor Series Join Heather Furtney in a posture clinic diving deep into the alignment, myths, and mysteries of the entire floor series in the Original Hot Yoga (Bikram/ 26 & 2) Series. Postures include: Wind removing,...
by Heather Furtney | Mar 15, 2023 | Events
Bend Hot Yoga’s Birthday Bash! To celebrate we are offering $5 classes all day! Join us for a variety of classes, teachers, styles and backgrounds. This is a great opportunity to bring your friends and family to class. 8:00am Original Hot Yoga 8:00am Vinyasa...
by Heather Furtney | Feb 25, 2023 | Events
Yoga Nidra with Alchemy Crystal Bowl & Gong Bath Join Heather Furtney as she leads you in a Yoga Nidra meditation exploring boundaries of liminal space while Wendy Schmitt weaves in the magic of sound. This journey will transport you to the edge of where one...
by Heather Furtney | Feb 25, 2023 | Events
Yoga for Hips with Heather Furtney Enjoy a full 75 minutes dedicated to the hips! We will explore all the ranges of motion in the hip with an emphasis on balancing stability and mobility in the joint. This will be a hatha (ish) style class with some background music...
by Heather Furtney | Feb 25, 2023 | Events
Breathwork Journey with Nirmal Conforti Connected breathing helps to open you to what you’re actually feeling in your body, and it allows you to let go and relax. With Rebirthing Breathwork, aka Conscious Connected Breathing, you learn to breathe in a new way that...
by Heather Furtney | Feb 25, 2023 | Events
“Women Who Rock” Playlist for 26 & Tunes Join Heather in celebrating International Women’s Day with an all-female rockin’ playlist for 26 & Tunes class! Original Hot Yoga series, 26 postures and 2 breathing exercises, condensed into 75...
